Amazing Apricot & Apple Jam

Super easy, delicious and naturally sweet, this is one of my favourite jams!

~Vegan & Gluten-Free~

Ingredients:

12-14 fresh apricots, wash and de-pitted

2 pink lady apples, peeled and de-cored

1 tsp cinnamon

1/2 cup water

2 tsp psyllium

6 dates

In a medium pot place chopped apricots, apples, cinnamon and water. Bring to a boil then simmer until apricots and apples have become soft. pour mixture into a high power blender and add dates and psyllium. Blend on high until smooth. Pour into 2 500ml glass jars and let cool completely before storing in freezer or fridge. Keeps in freezer for up to 3 months. Keeps in fridge for up to 3weeks. Enjoy!

Makes about two 500ml jars

Prep & Make time:

Prep ~10 minutes

Make ~10 minutes

Total time ~20 minutes

Love the Power of Food

Apricots

This lovely fruit is a good source of iron, potassium, dietary fibre and carotenes, lycopene and lutein. These carotenoid antioxidants are beneficial in preventing heart disease, some cancers, and macular degeneration.